
Vulnerability Is Your Strength
Your strength – and ability to deal with stress – comes from remaining open to all the experiences that life has for you.
Your strength – and ability to deal with stress – comes from remaining open to all the experiences that life has for you.
Anxiety and stress may seem similar but think of anxiety as the sensation – sometimes long-term – that stress leaves you with.
Do you talk about how stressed you are, but feel too overwhelmed to do anything about it? Is worry and exhaustion your constant companion? Is the stress in your life stressing you out?