Waves of emotion

The one thing you need in any challenge

Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier.


Wise Old Being Guided Meditation

The Power of Guided Meditation

A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point.