Judgment Vs Awareness

Judgment Stops When Truth is Present

Everyone struggles between awareness and judgment. Awareness just is. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to…


Judgement vs Awareness: How to Tell the Difference

You have to know the difference between Truth and judgment. We all know there is a fine line between judgment and discernment. Sometimes we don’t know which side of that line we are walking on. It is very simple…



A Meditation For Healing

When you want to gain deeper insight about issues and problems in your life, sit still, close your eyes, then offer the question.




Turning Trauma to Healing

We are constantly being triggered. If you don’t understand your triggers you continue to react inappropriately when faced with situations, events, relationships and challenges that are not truly connected to whatever happened to you in the past.