Coronavirus: An Act Of Love

I’ve just come back from a meditation where I was visited by the Beings I call ‘the Lads’ or ‘Masters’, with a message for humanity. That message is that truth will begin to show up…


The 8 Fold Path of Yoga

Many different spiritual paths and teachings include reflections on desire, and how it can keep us from our truth. Being human means we experience desire. In order to live a spiritual existence…


The Most Important Ingredient to Healing

Although we can understand the ideas behind forgiveness and see its wisdom, the process of bringing forgiveness into our lives and applying it to situations where we are wounded and angry can be challenging.



Virtual Reality Therapy

The Get a Grip 360 Virtual Therapy series provides users with full immersion in a 3D virtual environment – making if feel like you are having a one to one session with me at Creacon Wellness Retreat.


Love Begins With You

Most people’s biggest fear is of being loved. When a loving human crosses your path, you should be ready to surrender your fear and feelings of self-doubt. If you bring them into the relationship, the push and pull of love will be difficult…


The Life You Want Now

For most of you this is having a relationship. Know that the only being worth sharing life with is God, end of story…capital letter…full stop, that’s it. If you do that, if you understand this not from a religious basis, but from a spiritual basis, if you understand what I’ve just said, you will actually love yourself so much that you might attract somebody who won’t take, who won’t disturb your eye.


True Meaning of Forgiveness

When you hold on to anger and refuse to forgive, you only hurt yourself. It can become a cycle of hatred that never ends. Love is what combats anger, and forgiveness is love.