Positive Outlook

How To Maintain A Positive Mindset

A positive mindset is more about accepting the ebb and flow of life rather than forcing an unnatural brightness. Greet ALL that life encompasses.


Vulnerability Is Your Strength

Your strength – and ability to deal with stress – comes from remaining open to all the experiences that life has for you.


Combat Stress With The Healing Power of Meditation

Living mindfully is one of the easiest and most natural methods of alleviating tension and all of its side effects. Meditation refuels the mind. We have to recharge regularly in order to function as well as we can.



The Secrets to Making Change Stick

How can the ways in which we talk to ourselves affect change when it comes to breaking an addiction? The power of the voice you use to address your mind is an essential element to let go and see your life in a whole new light.


Paths of Consciousness Tour

Derek O’Neill has announced his latest wellbeing workshop ‘Paths of Consciousness’, to be held in NY 3-4 March and in LA 10-11 March.



How To Create Peace

If you understand that your life is your creation, whether peaceful or non-peaceful, then you being to understand how it works.


Suffering is your birthright and so is bliss

And it’s this confusion that is born out of the ignorance of thinking that you are only matter, and that you are not spirit, that you are only this body, and not the soul that is carried in this body.


An Attitude of Gratitude

If your goal is to have more happiness in your life, you must look at the role of desirous attachment. Are you gripped by the idea of that bigger house, higher paying job, or perfect partner? Are you on an endless chase to acquire things or situations that you think will bring you bliss or relief?