Blog

Posts Tagged: breathe

What you think about while you breath is just as important as physically breathing. The best breath is called the ‘So Hum’ breath. When you breathe in, say to yourself ‘So’ and when you exhale think, ‘Hum’. So means ‘I am God’ and Hum means ‘I am not separate from God’.  Read more »

SQ WORLDWIDE

244 5th Avenue
Suite D-264
New York, NY 10001

Visit FAQ for support questions.