Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier. Read more »
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Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier. Read more »
A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point. Read more »
When you are not in touch with the human fundamental goodness and ability to love – that we all have – the chemical reactions that are triggered by anger will dictate your feelings and actions… Read more »
Forgiveness is a powerful, often misunderstood, human experience. When we have been hurt or wronged by someone, one of the most natural reactions is… Read more »
Though the goal is to let go of anger, and experience life from a perspective of joy, the first step is to recognize and embrace your anger. What is it telling you? Read more »
Anger is an emotion that forces us to look deeper within ourselves and examine our relationship to the world. In many ways, it is a perfect reflection of the idea that we have a choice when it comes to how we respond and react to events and people in our lives. Read more »
You will always experience anger and sadness in your life, along with grief and love and happiness. There is no way around it. It is a “happening.” It is not a “doing.” Read more »
All emotions are gathered in the subconscious. Every time you feel an emotion, whether it is fear, anger, jealousy, envy, or bitterness, it doesn’t begin in your conscious mind. It always starts in your unconscious mind. Read more »
When you hold on to anger and refuse to forgive, you only hurt yourself. It can become a cycle of hatred that never ends. Love is what combats anger, and forgiveness is love. Read more »
When we experience an outburst of anger, during an argument or as a reaction about something in our lives, that anger burns up energy. Since food gives us energy, we may very well be trying to replace that depleted strength when we overeat after an outburst. Could this be one of the emotional links between… Read more »