Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier.
A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point.
When you are not in touch with the human fundamental goodness and ability to love – that we all have – the chemical reactions that are triggered by anger will dictate your feelings and actions…
Forgiveness is a powerful, often misunderstood, human experience. When we have been hurt or wronged by someone, one of the most natural reactions is…
Though the goal is to let go of anger, and experience life from a perspective of joy, the first step is to recognize and embrace your anger. What is it telling you?
Anger is an emotion that forces us to look deeper within ourselves and examine our relationship to the world. In many ways, it is a perfect reflection of the idea that we have a choice when it comes to how we respond and react to events and people in our lives.
You will always experience anger and sadness in your life, along with grief and love and happiness. There is no way around it. It is a “happening.” It is not a “doing.”
All emotions are gathered in the subconscious. Every time you feel an emotion, whether it is fear, anger, jealousy, envy, or bitterness, it doesn’t begin in your conscious mind. It always starts in your unconscious mind.
When you hold on to anger and refuse to forgive, you only hurt yourself. It can become a cycle of hatred that never ends. Love is what combats anger, and forgiveness is love.
When we experience an outburst of anger, during an argument or as a reaction about something in our lives, that anger […]