Wellness Workshop

Insightful. Motivational. Transformative

Originally inspired by the bestselling book and movie Mum’s List, a heart-wrenching true story of Singe and Kate Greene’s journey with cancer and loss, these Wellness Workshops show us how to live to the fullest. When we face challenges, illness and life-altering changes, emotions can be overwhelming and potentially destructive, yet we can learn to move through it with awareness and self-compassion.

Wellness Workshops offer participants with a powerful and inspiring journey of inner-reflection, so they can cope with life’s greatest challenges, including relationships, loss, anxiety, stress, and illness. Through its worldwide network of teachers, these workshops offer the latest in mindfulness and wellbeing techniques that inspire self-care, happiness, and empower people to create the life they want to live. These workshop are about reconnecting to the unique and radiant being you truly are, so you can stop surviving and start living.

Please note, these activities are not intended to replace medical attention. We fully support and encourage everyone to follow the guidance released by medical and government agencies. If you are ill, please seek appropriate medical attention.