Blog

Wellbeing

Do you talk about how stressed you are, but feel too overwhelmed to do anything about it? Is worry and exhaustion your constant companion? Is the stress in your life stressing you out? Read more »

If we want to find out about self-love, we have to begin the journey to self-knowledge. If we want to experience a happier life, it’s all about bringing ourselves to our higher nature. It is a journey to the higher self and there is one fuel that is going to get us there; and that fuel is passion. It is the passion to know who you are. Read more »

Believe it or not, there are actually a lot of people who don’t know how to set goals. You have to learn how to set goals properly and then how to energize that goal with the proper intent in order to give it the best opportunity to manifest. The first mistake that people make when they set their intentions is they usually set them on the basis of making someone else happy. It is not possible to make another person happy unless they choose to be happy. You cannot change a single thought in their head, so stop wasting your energy. Read more »

This is the first chapter of the latest book in the Get A Grip series, Suicide – Fast or Slow.  It is an important topic – I encourage you to read this post and share it with anyone you know who is suffering from depression or suicidal thoughts. There is help. Read more »

Every thought, word and action is a prayer that manifest through the Divine Creator. When you are alone, it is a silent conversation between you and your Creator. I always say that when I’m alone, I pray silently and when I am with others, I pray aloud.  It is called the ‘More Truth Will Set You Free’ Workshop; this is my prayer or offering. Read more »

How you view yourself, who you are, what you are capable of and how you impact the world around you is all connected to confidence. Becoming more empowered and confident may seem hard to do, especially if your feelings of low self-esteem and self-worth have become a way of life.

We ALL have the same potential. Read more »

I used to bless my food but I don’t anymore. I now know that I would only be blessing myself. Instead, I offer my food to God in this way; I start the meal in silence and offer the first mouthful of food to God, I offer the second mouthful to myself as God, and I offer the third mouthful to all of the people in the world that are hungry. If you do this, you will change your consciousness around food. Read more »

But how do you define your excellence? Is it achieving the highest position in the company or scoring top grades on a test? For me it’s simply the ability to get into the bed every night and say I did my best. It’s about the way you see yourself in your own mind and knowing you already have excellence, you’ve probably just misplaced it. Read more »

In each of our lives we share joy, sorrow, achievements, disappointments, moments of enlightenment and confusion as well as every other type of ebb and flow that life has to offer…this is the way life is meant to be.  Whether grief and loss are personal, or has affected someone you know, or the world on a global scale, compassion and service become positive life affirming tools that bring ease, healing and transformation following shock and trauma. Read more »

On the top of the Rising Star symbol, the star represents the Crown Chakra. The heart shape represents the Heart Chakra. The bottom, center of the triangle is the Root Chakra. So, within the symbol, you have your seven chakras. Now, right from the bottom of the star there are five strokes coming out. Then on each side you have three strokes coming out of the star. What is five and three? Eight. And what is eight and three? Eleven. Read more »

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