Waves of emotion

The one thing you need in any challenge

Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier.



Giving up Anxiety

Living In An Anxious World

Learn how to keep fear, worry and anxiety in check. Find a place of peace, and transform anxiety into positive energy and action!


12 Truisms for Contemplation

These powerful concepts, when considered, help to rewire our thinking and re-engage our superconscious (higher-self), with our conscious, and subconscious.


Peace, Protection & Prophecy

This week, in response to the global fears of the Coronavirus, Derek O’Neill shared this beautiful video, which begins with this message…



The Bubble of Authenticity

Release the energy around the past negative experiences so you can finally release the program or belief surrounding what is holding you back.


Vulnerability Is Your Strength

Your strength – and ability to deal with stress – comes from remaining open to all the experiences that life has for you.


Combat Stress With The Healing Power of Meditation

Living mindfully is one of the easiest and most natural methods of alleviating tension and all of its side effects. Meditation refuels the mind. We have to recharge regularly in order to function as well as we can.


A Meditation For Healing

When you want to gain deeper insight about issues and problems in your life, sit still, close your eyes, then offer the question.