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As human beings, we are attracted to pleasure and averted by pain. We avoid looking at past events to protect ourselves from the pain of self-analysis, yet we struggle to find lasting happiness. When we recognize that we cannot control everything, we begin to ‘stop the struggle’. When we realize that we can control our reaction to negative events in our lives, we become empowered. Read more »

The Get a Grip 360 Virtual Therapy series provides users with full immersion in a 3D virtual environment – making if feel like you are having a one to one session with me at Creacon Wellness Retreat. Read more »

Tonight the work we are doing at charities such as SQ Foundation was recognized when Arts for India presented me with the Dayawati Modi Global Award 2017 for contributions in the field of philanthropy. Read more »

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