If we continue to treat grief as something to avoid we are not only fooling ourselves, but also hurting ourselves. If there is no acceptance, there is no healing.
Read more »
Blog
Blog
If we continue to treat grief as something to avoid we are not only fooling ourselves, but also hurting ourselves. If there is no acceptance, there is no healing.
Read more »
I don’t think it was a coincidence that I was in the UK when the Brexit vote happened, or that I was in LA during the US election. And I don’t do politics by the way so anything I am saying is non-political; it is wise, wisdom and teaching.’ Read more »
If your goal is to have more happiness in your life, you must look at the role of desirous attachment. Are you gripped by the idea of that bigger house, higher paying job, or perfect partner? Are you on an endless chase to acquire things or situations that you think will bring you bliss or relief? Read more »
When you hold on to anger and refuse to forgive, you only hurt yourself. It can become a cycle of hatred that never ends. Love is what combats anger, and forgiveness is love. Read more »
What you think about while you breath is just as important as physically breathing. The best breath is called the ‘So Hum’ breath. When you breathe in, say to yourself ‘So’ and when you exhale think, ‘Hum’. So means ‘I am God’ and Hum means ‘I am not separate from God’. Read more »
Do you talk about how stressed you are, but feel too overwhelmed to do anything about it? Is worry and exhaustion your constant companion? Is the stress in your life stressing you out? Read more »
Believe it or not, there are actually a lot of people who don’t know how to set goals. You have to learn how to set goals properly and then how to energize that goal with the proper intent in order to give it the best opportunity to manifest. The first mistake that people make when they set their intentions is they usually set them on the basis of making someone else happy. It is not possible to make another person happy unless they choose to be happy. You cannot change a single thought in their head, so stop wasting your energy. Read more »
In each of our lives we share joy, sorrow, achievements, disappointments, moments of enlightenment and confusion as well as every other type of ebb and flow that life has to offer…this is the way life is meant to be. Whether grief and loss are personal, or has affected someone you know, or the world on a global scale, compassion and service become positive life affirming tools that bring ease, healing and transformation following shock and trauma. Read more »
Life is filled with diversions and disruptions that can create a lot of stress! How can you best take on and process whatever comes your way, while focusing on things that are really important to you? When we make a determined effort to take a break from all the distractions, create a peaceful space within… Read more »
Each of us has the incredible gift of self-empowerment, but fear often stands in the way of fully embracing and experiencing the strength we inherently possess. There are ways to shake the fear that may be keeping you from self-determination and joy in your life. What does power mean to you? Looking back on your… Read more »
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