
The Secrets to Making Change Stick
How can the ways in which we talk to ourselves affect change when it comes to breaking an addiction? The power of the voice you use to address your mind is an essential element to let go and see your life in a whole new light.

If your goal is to have more happiness in your life, you must look at the role of desirous attachment. Are you gripped by the idea of that bigger house, higher paying job, or perfect partner? Are you on an endless chase to acquire things or situations that you think will bring you bliss or relief?