How can the ways in which we talk to ourselves affect change when it comes to breaking an addiction? The power of the voice you use to address your mind is an essential element to let go and see your life in a whole new light. Read more »
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Blog
How can the ways in which we talk to ourselves affect change when it comes to breaking an addiction? The power of the voice you use to address your mind is an essential element to let go and see your life in a whole new light. Read more »
Do you remember where you were when you had your first cigarette? Even if you can’t recall, think about that time in your life. What was going on? Read more »
If your goal is to have more happiness in your life, you must look at the role of desirous attachment. Are you gripped by the idea of that bigger house, higher paying job, or perfect partner? Are you on an endless chase to acquire things or situations that you think will bring you bliss or relief? Read more »
What are the roots of addiction? How do we address the underlying issues that manifest into unhealthy patterns? What role does desire, unchecked, play in how we use and abuse certain substances, people, feelings or experiences? During my live broadcast from Ireland earlier this month, we discussed addictions and dug deep into why they are… Read more »
What an incredible show! Monday’s “The Way” looked at the real issues behind excess weight, and the emotional relationships to food. It’s very common for things to have happened in our childhoods that play a role our eating habits. How many of us had “Eat up, there are children starving in the world!” said… Read more »
What lies underneath your addictions? Today’s “The Way” tackled a relevant topic to so many of us – “Addictions and Why We Go There.” The first step in facing our addictions is admitting we have them, then taking on the commitment to get to the truth inside ourselves. What’s the emotion behind your overeating, smoking,… Read more »
When we experience an outburst of anger, during an argument or as a reaction about something in our lives, that anger burns up energy. Since food gives us energy, we may very well be trying to replace that depleted strength when we overeat after an outburst. Could this be one of the emotional links between… Read more »
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