Ancient Indian philosophy talks about Five Principles Of Spirituality. When we spend time contemplating each principle and applying it to a question or situation we are faced with, the power of these beautiful teachings starts to unfold. Read more »
This year during the Ireland Workshop, I had the joy and privilege of welcoming a third symbol to the world – ‘Aum Sri Premapranahuti’. This symbol represents a way of living, a conscious reminder that we are God beings. Like any symbol, it represents a reminder to transmit love to all, to serve all, and... Read more »
IT IS UP TO US TO BE THE CHANGE This is the time in humanity’s history when everything is breaking down, and it’s breaking down because it wasn’t built on a solid foundation.  You see, for anything to stay standing it has to be built on the five values; love, truth, peace, non-violence and right... Read more »
As Valentine’s Day approaches, we’re given the opportunity to think about what role love plays in our lives, and in our world. There are certainly times when love seems like a challenge between partners, amongst family members, or on the global front. It’s important to remember that love is a force stronger than any strife... Read more »
Life is filled with diversions and disruptions that can create a lot of stress! How can you best take on and process whatever comes your way, while focusing on things that are really important to you? When we make a determined effort to take a break from all the distractions, create a peaceful space within... Read more »
What are the roots of addiction? How do we address the underlying issues that manifest into unhealthy patterns? What role does desire, unchecked, play in how we use and abuse certain substances, people, feelings or experiences? During my live broadcast from Ireland earlier this month, we discussed addictions and dug deep into why they are... Read more »
Each of us has the incredible gift of self-empowerment, but fear often stands in the way of fully embracing and experiencing the strength we inherently possess. There are ways to shake the fear that may be keeping you from self-determination and joy in your life. What does power mean to you? Looking back on your... Read more »
Do you go through your days with an attitude of peace, or of turmoil? All of us face a multitude of challenges, great and small, and the choice to move through the ups and downs of life with peace, reliance and self-love, is ours for the asking. During this month’s talk at Creacon Lodge, I... Read more »
Bullying is emerging from the shadows of our culture, becoming a topic of conversation that has the potential to transform both individuals, and our collective mindsets. Thankfully, awareness is growing as the victims of bullying and the people around them are finding venues to express what bullying does to people – both the victim and... Read more »
I had a great time today on the CBS show Good Day Sacramento, talking all about self-love and inner peace. For those of you who may have missed it, here are the videos!    


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