What lies underneath your addictions? Today’s “The Way” tackled a relevant topic to so many of us – “Addictions and Why We Go There.” The first step in facing our addictions is admitting we have them, then taking on the commitment to get to the truth inside ourselves. What’s the emotion behind your overeating, smoking,... Read more »
On Sunday night I had the great privilege of receiving the 2012 Humanitarian Award from Variety International the Children’s Charity. What an honor to have shared the evening with so many great souls including Dr. Fin Breatnach and Caroline Downey Desmond, who also received recognition for their charity work. The speech that I gave received... Read more »
On today’s “The Way,” we looked at how pain tells us that something in our lives is out of alignment, that something is wrong. When we take notice of pain – listening to it and going deeper into our feelings and memories – we can begin the process of letting it go. Are there circumstances... Read more »
On today’s show “Color, Music and Stories Heal,” we explored the fascinating topic of how we are affected by these elements. They play an important role in the way we approach who we are, what we want, and how we surround ourselves with intention. Our consciousness is attuned to color, notes and words and they... Read more »
On today’s “The Way” we continued to talk about and analyze dreams. All the great calls and tweets, describing some fascinating dreams, gave me the opportunity to lend some interpretation that I hope you found insightful. If you missed the show, be sure to listen to it in the archives. We’ll plan to do some... Read more »
On today’s “The Way” – “Find You, Find Joy,” I had the opportunity to share a very important key to happiness and a joyful life. Do you know who you really are? Do you react to projections from other people, and the way that they view you? The influence of our experiences, especially in childhood,... Read more »
On today’s show, I shared some ideas and tools about how to tap into a wonderful source of support and spark for change – the heroes in your life. There are two types of hero – the person who comes along and helps you understand exactly what it is that you need to achieve your... Read more »
When we experience an outburst of anger, during an argument or as a reaction about something in our lives, that anger burns up energy. Since food gives us energy, we may very well be trying to replace that depleted strength when we overeat after an outburst. Could this be one of the emotional links between... Read more »


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