


The one thing you need in any challenge
Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier.

Overcoming The Struggles In My Life
The Strength to Face The Struggle As individuals, we struggle to be seen, to be loved, to be heard, to be […]

How To Maintain A Positive Mindset
A positive mindset is more about accepting the ebb and flow of life rather than forcing an unnatural brightness. Greet ALL that life encompasses.

Overcoming The Fear of Death
Contemplating death is healthy. If you deny death you won’t have the opportunity to prepare for it and connect it to the living world. Taking the fear of death and channeling it into positive actions is a perfect example of how fear can inform us.

The Power of Guided Meditation
A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point.

New Book: Stop The Struggle
As human beings, we are attracted to pleasure and averted by pain. We avoid looking at past events to protect ourselves from the pain of self-analysis, yet we struggle to find lasting happiness. When we recognize that we cannot control everything, we begin to ‘stop the struggle’. When we realize that we can control our reaction to negative events in our lives, we become empowered.

7,500 Trees To Be Planted By Children
Roscommon will see 7,500 trees planted across the county in a bid to help protect local water sources, enhance biodiversity and capture carbon.

Judgment Stops When Truth is Present
Everyone struggles between awareness and judgment. Awareness just is. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to…

Living In An Anxious World
Learn how to keep fear, worry and anxiety in check. Find a place of peace, and transform anxiety into positive energy and action!

5 Ways to Be More Conscious
5 ways that can help shift your consciousness so you can see life through the lens of higher consciousness.