“IF YOU DON’T CHANGE YOUR MIND,
YOU CANNOT CHANGE YOUR WORLD”
The Strength to Face The Struggle As individuals, we struggle to be seen, to be loved, to be heard, to be confident, to be truthful, to get what we want, to get others to do what we want. The list of things we struggle for, about and with seem almost endless. Many people wake up... Read more » 
A positive mindset is more about accepting the ebb and flow of life rather than forcing an unnatural brightness. Greet ALL that life encompasses. Read more » 
Contemplating death is healthy. If you deny death you won’t have the opportunity to prepare for it and connect it to the living world. Taking the fear of death and channeling it into positive actions is a perfect example of how fear can inform us. Read more » 
A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point. Read more » 
As human beings, we are attracted to pleasure and averted by pain. We avoid looking at past events to protect ourselves from the pain of self-analysis, yet we struggle to find lasting happiness. When we recognize that we cannot control everything, we begin to ‘stop the struggle’. When we realize that we can control our reaction to negative events in our lives, we become empowered. Read more » 
Roscommon will see 7,500 trees planted across the county in a bid to help protect local water sources, enhance biodiversity and capture carbon. Read more » 
Everyone struggles between awareness and judgment. Awareness just is. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to... Read more » 
Learn how to keep fear, worry and anxiety in check. Find a place of peace, and transform anxiety into positive energy and action! Read more » 
5 ways that can help shift your consciousness so you can see life through the lens of higher consciousness. Read more » 
As a way to help make the Tibetan Wheel of Life teaching more accessible, I have created a free little booklet. My hope is that these teachings and wisdom about impermanence can be a source of comfort. Read more » 
