Though we think of violence as a physical action that manifests in a very perceptible way, inner, psychological violence causes far […]
Persistence and knowledge are not enough to power you up the path to change. Without this key ingredient, conscious effort is usually too difficult to achieve, and with it, life becomes much easier.
The Strength to Face The Struggle As individuals, we struggle to be seen, to be loved, to be heard, to be […]
A positive mindset is more about accepting the ebb and flow of life rather than forcing an unnatural brightness. Greet ALL that life encompasses.
Contemplating death is healthy. If you deny death you won’t have the opportunity to prepare for it and connect it to the living world. Taking the fear of death and channeling it into positive actions is a perfect example of how fear can inform us.
A person who can successfully reframe a negative event from their childhood can achieve an understanding of events that takes the power out of the pivot point.
As human beings, we are attracted to pleasure and averted by pain. We avoid looking at past events to protect ourselves from the pain of self-analysis, yet we struggle to find lasting happiness. When we recognize that we cannot control everything, we begin to ‘stop the struggle’. When we realize that we can control our reaction to negative events in our lives, we become empowered.
Roscommon will see 7,500 trees planted across the county in a bid to help protect local water sources, enhance biodiversity and capture carbon.
Everyone struggles between awareness and judgment. Awareness just is. Awareness and judgment are a double-edged sword with an extraordinarily sharp blade. The way to know the difference between the two is to…
Learn how to keep fear, worry and anxiety in check. Find a place of peace, and transform anxiety into positive energy and action!