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Posts Tagged: pain

We are constantly being triggered. If you don’t understand your triggers you continue to react inappropriately when faced with situations, events, relationships and challenges that are not truly connected to whatever happened to you in the past.  Read more »

On today’s “The Way,” we looked at how pain tells us that something in our lives is out of alignment, that something is wrong. When we take notice of pain – listening to it and going deeper into our feelings and memories – we can begin the process of letting it go. Are there circumstances… Read more »

When we experience an outburst of anger, during an argument or as a reaction about something in our lives, that anger burns up energy. Since food gives us energy, we may very well be trying to replace that depleted strength when we overeat after an outburst. Could this be one of the emotional links between… Read more »

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